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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N5ŒŽ3“ú(“y) °@
3‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.9
071-110-119-128-132-132-123-126-126-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6,1,3,4(10,7)8,11,14(16,12)(9,13)-15-5
2º:2-6,1,3(10,4)7(11,8)14(16,12)(9,13)-15-5
3º:(*2,6,13)7,1,8,10(4,11)14(3,12)(9,16)-15,5
4º:(*2,6)(1,13,7,8)10,11(14,4)(9,16,12)-(3,5)15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V‰¤ŽRS
ƒ_1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.11.0
121-112-115-119-118-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)14,2(5,12)(1,13)(6,16)4(3,8)(7,15)9
4º:(*10,11)(2,14)(1,5,12)(6,13,16)3,15,8(7,9)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ºŠ›S
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.2
129-118-122-115-116-125-121-115-113-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,10)5(1,2)-(4,9)-7-(3,8)
2º:5,6,10(1,2)9,4,7,3,8
3º:5(6,2)(1,10,9)(7,3)4,8
4º:5,6(1,2,9)10(4,7)3,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚â‚ßÜ
ŽÅCŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.5
126-110-115-120-125-123-118-109-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(5,7)(8,1)(3,6)-4
4º:2,9(5,7)(8,1)(3,6)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
122-107-114-119-125-136

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15(16,7,12)4(2,14)(1,8)(3,9)11(10,13)-6
4º:5,15(16,7)4(2,8,12)(14,3)(1,9)11,10,13,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.5
125-112-117-122-117-116-111-115

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-(10,11)2,3,9,8,6,1,5-4
4º:(*7,10,11)2,3,8(6,9)5,1-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
120-118-133-132-133-129-125-121-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,4(3,2,8)1-6(5,9)
2º:7,4(3,2)8,1,6(5,9)
3º:7(4,8)(3,1)2(5,6)9
4º:7(4,8)(3,1)2,6,5,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
125-113-116-118-124-133

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*11)5(1,14,6,7)-(3,4,8,12)(10,16,13)9,15
4º:(2,*11)-(5,14)(1,7)12(3,6,8)(4,10)9,13,16-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.0
122-112-113-118-118-120-118-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(13,15)14,11(3,6)(4,7)(5,10)18(12,17,2,1)(8,16)
4º:9,15,13,14-3,11,4,6(5,7)10,12(8,17,2)(18,16,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.9
127-110-116-126-129-126-121-114-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,9(1,8,15)10(5,6,16)14(2,7,13)4(3,18)12 11
4º:17,9(1,15,10)8,6(5,16)14,13,2,18(3,7)4,12 11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.5
124-114-123-125-124-120-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)12(5,15)(1,6)16,2(3,11,14)7,8-10,13
4º:(*4,9)12,5(1,15)(6,16)2,3(11,14)(8,7)-10,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
123-116-134-132-134-128-125-125-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(1,5)(7,15)6,10,13(3,14)(12,11)-9,8
2º:(*2,4)(1,5)(7,15)10,6(13,14)3,11,12,9,8
3º:(*2,4)5,1(7,15)10(3,6)(12,11)(13,14)(8,9)
4º:(*2,4)5,1,15(7,10)(6,11)3,12-(13,14)8-9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Â—tÜE‚f‚Q



1‰ñVŠƒ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ x•—ƒXƒe[ƒNƒX


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