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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N4ŒŽ26“ú(“y) °@
2‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.33.5
124-110-116-114-115-112-119-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-11,5,9(1,6)7-(3,10)4,2
4º:8-11,5(6,9)7(1,3,10)(4,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒƒgƒƒ|ƒŠƒ^ƒ“S
ŽÅA2400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.2
125-114-125-129-124-124-123-122-116-111-116-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-2-3(8,9)11,5,10,6-(1,7)
2º:4-2-3(8,9)(11,10)5,6(1,7)
3º:4,2(3,9)(5,8)(6,10,11)(1,7)
4º:(*4,2)3(5,8,9)(6,10,11)-(1,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒEƒCƒ“ƒYVh
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
125-113-123-124-119-118-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(1,11)12(6,9)15(3,7)13(8,14)(16,10) 4
4º:2,5(1,11)12(6,9)15(3,7)(8,13)(16,14)10 4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö V—ÎÜ
ŽÅA2300m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.20.1
070-114-118-121-119-121-128-126-122-118-122-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï38.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(5,11)2(1,3,4)-(6,10)=9
2º:7-8(5,11)2(1,3)-6-(10,4)=9
3º:7-8-11-(5,2)(1,3)(10,6)-4-9
4º:7-8-11,2(5,1,3)(10,6)-4,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
128-116-118-122-121-120-112-115-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,11)14(1,4)(5,10)(2,13)(3,7)16,15(9,12)-6
3º:8(11,14)(1,4)5(2,3,13,10)(7,15)16,9,12-6
4º:8(11,14)(1,4,5)(2,3,13,10)(7,15,16)(9,12)-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.7
127-112-119-121-120-127-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5(2,4,12)(3,15)(11,16)-8-(6,14)(7,13)(9,10)
4º:(*1,5)(2,4,12)3(11,15)16,8(6,13)(7,14,10)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.0
124-113-121-123-124-123-126-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)4(5,2)(1,8)9,3
4º:(*6,7)4(5,2)(1,8)(3,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.9
124-112-118-119-123-119-114-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,17)16(9,6,15)11(2,3)12,5,10-(8,14)(13,4)-1
4º:(7,*17,16)(9,6,15)(2,3,11)12(5,10,4)8(13,14)=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.5
128-114-119-124-124-126-113-116-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:16(12,17,18)(13,14)(10,4,11)3(2,9,15)1,7,8,5-6
3º:16(18,11)(12,17)14(13,4)(10,2)(3,9,15)7(1,8)5-6
4º:(*16,18)11(12,13,17,14)(10,4)2(3,9)(1,15)(5,7)8-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.13.8
072-119-129-134-132-121-128-133-122-120-128

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(5,11)3,14(1,15)(4,13)(8,9)-12-10-6-2
2º:7(3,11,14)5(1,15,13)(4,8)9,12-10=6,2
3º:(*7,8)11,14(3,9,13)-(5,15)(1,12)4,10-2=6
4º:(*7,8)-(11,14,13)(3,15)(5,9)(1,12)(4,10)2=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.7
123-113-123-129-131-123-124-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,*13)(12,15)5(9,16)(1,14,7)6,2-8(4,11)-3
4º:(10,*13)15(5,12,9)(2,1)(7,16)14,6,8,11,4,3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.3
126-116-128-128-121-122-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,4,9)(5,6,8,16)(13,10,15)11,12-7-14-3
4º:1(2,9)5(6,16)(11,8)(13,10)15,12-4,7,14-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ÑƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ •Ÿ“‡–Ä”n‚rE‚f‚R


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