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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ6“ú(“ú) °@
4‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.2
126-111-118-122-117-118-120

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,7,9,3,12(4,8,11)-(10,6)-1,2
4º:(*5,7)(9,11)(3,8)(12,6)4-(10,1)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú‰¤Š¥G2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.46.7
130-110-115-127-126-126-111-109-113

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,8,11)-6-(1,3,10)5(4,9)2
3º:7,11,8,6(3,10)1,5(4,9)-2
4º:7(11,8)6(3,10)(1,5)(4,9)-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrɪÜ
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.8
125-111-120-121-117-116-118

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)(3,12)(5,6,14,13)2,9,7(1,11)8=15
4º:(4,10,*13)(3,12)(5,14,9)(2,6)(1,11)7,8=15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –{²ŒÎ“Á•Ê
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.9
129-109-118-128-126-124-127-128-120-117-113-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7-4(2,12)(5,11)-8-10(1,9)=6
2º:3,7-4,12,2,5,11,8,10,9,1,6
3º:3-7,6,4,12(2,5)(8,10,11)9-1
4º:3,7(4,6)12(2,5)10(8,11)9,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.5
126-110-115-117-121-114-114-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,15-(3,11)(4,16)(8,10)(7,17)(9,13)18,2(12,14)(1,5)
4º:6,15(3,11)(4,16)(10,17)8,7,13,9(2,18)(12,14)5,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.0
122-109-121-127-127-120-115-119

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,8(5,13)(7,10)12(4,6)9(1,3,2)-11
4º:14,8(5,13)(7,10)(4,12)(6,9)(1,3,2)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.16.7
070-105-111-117-116-123-125

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,11,13-(2,5,10)-(1,4,14)-(3,16)8,15,9=7 6
4º:(*12,11,13)-5(2,10)(1,4,14)(8,16)3,15,9=7 6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.3
136-118-131-132-128-129-114-111-114

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,*7)-3,9(2,6,8)5,10-4
3º:(*1,7)(3,8)(2,9)(6,5)-10,4
4º:(*1,7)(3,8)(2,9,5)(6,4)=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.1
127-112-116-127-129-121-129

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,3(8,13)10(5,6)11,1,12(2,7)=9
4º:4,3(8,13)(5,10)(6,11)(1,12)7-2-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.35.7
126-113-119-122-129-118-113-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-7(2,8)(1,9,10)(3,11,12)(4,6)
4º:5,7(2,8)(1,9,10)(3,11,12)(4,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.2
125-112-119-124-117-116-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,16(2,18)(10,15)(6,9)17(1,13,12)11,5(4,8,14)-3
4º:7(16,18)2(10,15)(6,9)(13,17)(1,12)5,14(4,8,11)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.2
124-111-121-126-128-122-119-121

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,6(5,11)(7,9,10)(13,12)(1,4,15,14)(8,16)3
4º:2(6,11)(5,10)9(7,12)13,1(4,15)14,8,16-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“s‘åÜ“T‚f‚Q



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