TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N9ŒŽ14“ú(“y) °@
4‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.5
122-108-119-122-126-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(1,8)(2,6)11,16,3(4,15)(12,13)-(10,7)9=5
4º:14-(1,8)(2,6)(16,11)3(4,15)13(12,7)-(10,9)=5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒjƒtS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.4
126-111-118-123-117-114-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,3)(2,6)8(4,11)(1,10,12)7-9
4º:(5,*3)(2,6,8,12)(4,10,11)1-7,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö £ŒË“àŠC“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.6
124-106-114-116-115-113-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)(5,7,14)(3,15)(8,11)(1,9)10,4(2,12)6
4º:(*13,16)14(5,7)(3,15)(8,11)(1,9)(2,10)4(6,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –ì˜H‹eS
ŽÅAŠO1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.6
127-112-119-124-124-120-114-108-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,9(4,8)7(2,3,6)1
4º:(*5,9,8)(4,7,6)(2,3)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
122-106-115-121-124-123-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,14,16)11(8,13)-15(7,10)(6,1,9)(4,2,3)-12
4º:(*5,16)14(8,13,11)10(15,1)9(6,3)(7,4)2,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
129-114-139-130-125-125-122-118-126

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,2(4,8)(5,9)6,7(1,3,10)
2º:11,2(4,8)(5,9)6(1,7)(3,10)
3º:(*11,2)(8,9)(4,10)(5,6)(1,7)3
4º:2(11,8)(4,9,10)(1,5,6)7,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.5
126-116-130-131-124-116-107-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)8(13,5,10)(4,1,9)(2,6)-(7,3)11,14
4º:(*12,15)(8,13,5)(4,1,9,10)(2,6)-11,3,14,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.6
128-109-119-122-122-121-112-114-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,17)18(7,11,15)14(1,8,10)(6,16)(4,3)(5,13)12
4º:(*9,17,18)(2,11,15)(14,10)(7,8,6,16)(1,4,3,13)(5,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.1
126-107-131-131-135-131-128-124-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,16)(4,11)-15-(3,7,8)2(9,14)5(1,13)12,6
2º:10,16(4,11)-15(3,7)(2,8)(9,14)5(1,13)-(6,12)
3º:10(16,11)4,15,3(2,7)(5,9,8,14)(1,13)(6,12)
4º:(*10,11)(4,16,15,9,14)(3,2,7)-5(1,13)(6,8)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.7
123-107-108-113-115-131

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*13)-(4,9)8(2,6,10,14)-12,3,7-1=11
4º:(5,*13)-(4,9)(2,8,10,14)12-(6,7)3-1=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.3
126-108-137-133-131-126-122-120-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(3,5)(4,7)(8,12)-(1,13)9,10,11=2
2º:6,5(3,4,7)(8,12)(1,13,9)(11,10)=2
3º:(*6,5)(3,4,7)12-8(1,13)(11,9,10)2
4º:(*6,5)-(4,7)3=12-8(13,10)(1,2)(11,9)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŒƒCƒ“ƒ{[‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å