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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ16“ú(“ú) °@
5‰ñã_6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.7
122-105-112-120-123-125-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)-16,3(6,12)(4,7)2(5,11)15(8,13)(10,9)
4º:(1,*14)16-(3,6)(4,12)(2,7)11(5,15)8,10,13-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒxƒeƒ‹ƒMƒEƒXS
ƒ_2000m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.03.1
125-113-116-134-126-126-122-120-119-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8-4(2,9)(11,10)(13,12)5-7-3-1
2º:6,8(2,4)9(11,10)(5,13,12)-7,3,1
3º:6,8,4(2,9)(11,10,12)(5,13)3,7-1
4º:6,8,2,9(5,11,4,10,12,13)3-7,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œ³’¬S
ŽÅBŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.1
126-116-120-125-120-114-110-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10,11,6(1,2,5)-3(4,7)8
4º:9,10(6,11)(2,5)1(3,7)(4,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚»“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
124-111-117-115-111-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,14(9,15)7,10(2,12)8(5,4)(3,13)11,6
4º:(*1,14)(9,15)7(2,10)12(8,4)(5,13)6(3,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
130-109-130-127-127-120-118-121-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)(2,8)(12,13)(3,14)(1,7)(6,10)-11(9,15)
2º:4,5,8,2,13,12,3,14,1(6,7)10-11-(9,15)
3º:(*4,5)-(2,13,8)(12,3)14(1,6)(10,11)(7,9,15)
4º:(4,*5)-8,3(2,13)-14,12(1,11)6(10,15)9-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.11.7
123-109-117-119-120-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(6,10)1-4-5(2,8)3,13(7,11)
4º:9,12,10,6(1,4)-2,5,8,3,13,7-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.4
127-116-115-115-118-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,8)9,7(1,10)-5,11-2
4º:(*4,6)(3,8)-9(7,10)-1,5-11,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.8
130-113-120-123-124-122-116-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)-(7,9)(3,5)-1-6-8
4º:(*2,4)7,9(3,5)-1,6-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.2
129-113-125-133-132-125-122-121-120-122

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(7,11)10,3,9(1,8)6,5
2º:2,4,11,7,10,3,9,1,8(6,5)
3º:2(4,11)10(7,1,9)3(5,8)-6
4º:(*2,4,11)10(7,1)9(3,8,6)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.0
123-107-118-121-125-126-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,4)(6,5,12)-2(11,10)(8,7)(13,9)
4º:1(3,4)(5,12)6(2,10)-11(8,7)-(13,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
131-117-141-131-132-126-121-120-126

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(3,8,10)11(1,9)7,12,2,5
2º:4,6,3(8,10)(1,11)9(7,12)(2,5)
3º:4,6(10,11)3,8(1,9)12(2,7)5
4º:6(10,11)4(3,8)-2(1,9)12(5,7)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P



3‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹ž“úŒoÜ


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