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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ2“ú(“ú) “Ü@
3‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽO•ûƒ–Œ´“Á•Ê
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.5
130-111-121-122-127-126-124-118-119-117

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,17-(2,18)13-(6,16)10,15(3,5,11)8,12,4-9(1,7)
2º:14,17(2,13,18)-(6,16)-(10,15)-(3,5)-11(8,12)4-(9,7)1
3º:14,17(2,18)(13,15)(6,16)(10,5)-(3,12)(11,7)(8,4,1)9
4º:14,17(2,18,15)(13,16)(6,5)10,12(3,7)(11,1)4,9-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •l¼S
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.6
124-113-120-118-107-114

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5,6(4,15)(7,16)(2,12,17)3(8,14)(13,9,10,11)
4º:1,5,6(4,15)7(2,16)(3,12,17)(13,8,14,10)9,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •l–¼ŒÎ“Á•Ê
ŽÅA1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.20.8
120-107-115-117-114-115-120

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8(9,10)2(3,12,18)6(1,7,17)5,11-(4,14)(13,15)16
4º:8(9,10)(2,3)(12,18)(1,6,17)7,5(4,11)(16,14)(13,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.0
126-111-134-136-134-122-122-119-126

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,10(1,16)7(4,11)(2,8)14-(6,12)(5,15)-13-3
2º:9,10(1,16)(4,7)11(2,8)-14(6,12)5,15,13=3
3º:(*9,14)10,16(1,7)11,2(4,13)12,8(6,15)5-3
4º:(*9,14)-10,1(2,7,16)-(4,11)-(6,13)12(8,15)5,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.21.7
124-110-113-118-119-114-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,14(1,6,9)(3,8)12(2,7)18(4,15,10)17(16,11)13
4º:5,14,1(6,9)(3,8)7(2,12)15(10,18)4(16,11,17)13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.8
073-110-110-138-137-128-130-129-121-122

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)7(1,10)-12,9,4-(14,13)-2-5,8-6-15
2º:3,11,7(1,10)-12,9-4(14,13)-2,5-8-6-15
3º:(*3,11,7,10)1(9,2,5)12(4,13,14,8)-6,15
4º:(*3,11)(7,10)(1,5,8)(9,2)(12,14)(4,6)13,15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.8
123-110-117-123-124-122-129

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)9,4,14(5,10,16)13(1,7)8(3,2)11,6
4º:(*12,15)(4,9)(10,14)(5,16)13(1,7)8,2(3,11)-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.04.1
130-115-135-135-130-118-119-119-117-123

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(10,14)(4,15)(7,12)(5,13)(9,16)(2,3)(1,11)-6
2º:8(10,14)(4,15)(7,12)13,5(9,16)(2,3)11,1-6
3º:(*8,1)-(10,14)-(7,15)4(5,12,13)11,16(2,9)-3-6
4º:(*8,1)-(10,14)(7,15)(5,13)11(4,12)16(2,9)-3-6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
125-112-119-124-127-120-121-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,11(4,6,7,12,16)10(2,3,15)5,1,13-(8,14)
3º:11,12(7,16)(9,10)(4,6,3)(2,15)13,5,1,14-8
4º:11(9,12)(7,10,16)(4,3)6(2,13,15)(5,1)(8,14)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.2
130-113-135-135-130-130-129-118-122

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9-(7,16,12)15,4,5(6,14)2(10,13,3)11,8-1
2º:9(7,16)12,15,4(2,5)14,6,10,13(11,8)-1 3
3º:9(16,12)(7,15)5(4,13)14(2,6,1)(10,8)-11 3
4º:9(16,12)(7,5)15(4,14,13,1)(2,6)8,10,11 3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
125-107-114-121-125-128

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)-4,1,12(5,7)(10,13)8,14(9,15)(6,16)=2
4º:3,11-(1,4)(5,12)(10,7)13-8,14(9,15)-(6,16)=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.4
124-113-119-126-130-128-134

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-39.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,14(4,13,15)(1,3)-10,11(7,9)5,2,16,6-8
4º:12,14(4,13,15)(1,3)-10,11(7,9)-(5,2)-(6,16)-8
   1’…”n /   2’…”n /   3’…”n




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