TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N8ŒŽ18“ú(“y) °@
2‰ñŽD–y1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Žx┌ΓÁ•Ê
ŽÅC2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.40.8
125-111-120-120-118-127-132-127-128-126-128-123-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2=5=9-10-3-6(7,8)=1-4
2º:2=5=9-10-3,6(7,8)=1-4
3º:2-5-9,10-6(3,7,8)-1-4
4º:(*9,10)5(6,8)(2,3,7,1)-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒvƒ‰S
ŽÅC2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.01.4
129-110-124-131-125-127-117-116-117-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(3,13)(1,2,7)(6,10)(9,12)8(4,15)16-11,14
2º:5,3(1,13)(2,7)(6,10,12)(8,9)15,4,16,11,14
3º:(*5,3)7(1,2,13)12(6,10)4(8,9)15(11,16)14
4º:(*5,3)7(1,2)(6,12)9(8,10,13,4)15(11,14,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽèˆîŽR“Á•Ê
ŽÅC1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.0
119-106-110-117-118-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,6,2-7,12(5,13,16)(1,4)(8,11,14)(3,9)=15
4º:(*10,6)2,7-(1,12,16)(3,5,13,11)(9,4,14)8=15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.9
068-111-121-125-125-127-127-126-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,13-(6,11,12)(2,4)(10,8)7(3,5)
2º:1,9-13-(6,12)11(2,4,8)10,7(3,5)
3º:(*1,9)13(6,11,12,8)10(2,4)(3,5,7)
4º:1,13,6(9,11)(12,7)(4,10,8)5(2,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.59.5
123-107-117-120-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,9)1(3,10)6,2,11(4,12)5
4º:(*7,8,9)(1,3,10)6-2(4,11,12)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
069-114-123-127-128-124-121-119-134

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,13(5,9)6,4,10,8,3(7,2)(1,12)
2º:11,13(5,9)(4,6)10,8,3-2,7(1,12)
3º:(*11,13)(9,10)(5,4,6)(3,8)-(7,2,12)1
4º:(*11,13)-10,9(5,4,8)(3,6)-1(7,2)=12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.6
130-112-124-130-129-129-125-121-117-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,11(1,6)(5,10)(7,16)(9,12,15)8,14-2 13
2º:3,4,11(1,6)10(7,5)16,12(9,15)8,14,2 13
3º:3,4(1,11)6(7,5,10,16)(9,12,15,14)8-2 13
4º:3,4,1(6,11,16)(7,10,15,14)(9,5,8)12-2 13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.30.6
070-114-116-115-122-124-119-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,9)(1,3)(6,7)-4-(2,5)(11,10,12)
3º:8(9,7)1,6,3(11,4)(2,5)10,12
4º:(*8,7)-(1,9,3)(6,4)(11,5)(10,2,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.9
069-114-121-124-126-130-132-130-133

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(7,13,10,12)(5,6,9)11,4,8(3,1)
2º:2(7,13,10)12(5,6,9)-11-4(8,1)3
3º:2(5,7,10,13)9,12,11,1(4,8,3)=6
4º:(*2,13)(5,7,10)(9,11)-1-12(4,8,3)=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.8
067-115-121-123-124-128-134-124-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,5,13)-(1,7)4-(6,9)-(10,12)-(2,11)3
2º:(*8,5,13)-1,7(4,9)(6,10,12)-11(3,2)
3º:8(5,13)-(1,7)(4,9)(10,11,2)6-3-12
4º:(8,5,*7,9)(1,11)4(13,10,3)6,2=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.0
128-122-126-123-123-121-121-123-123

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)9(1,4)5(2,8)6,11,10
2º:(*3,7)(1,9)(4,5)2,8,6-(10,11)
3º:(*3,7)(1,9)(4,5)2(6,8)-(10,11)
4º:3(7,9)(1,5)4,6,8,2(10,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.9
068-110-120-130-131-129-134-127-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,4,6,*13)8-7-(3,9,12)-(1,11)-10-5
2º:(*2,6)(4,13)8,7-(3,9)-(1,12)-11-10-5
3º:(*2,6,13)8(4,7)9,11(3,10)1-12=5
4º:13(2,11,10)(7,8)4(1,6,9)=3,12-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚a‚r‚mÜ



2‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚s‚u‚p”t


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