TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ13“ú(“ú) °@
2‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¥­“Á•Ê
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.6
071-118-130-134-133-135-131-129-121-120-124

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13,10,8(7,9)(2,6)(3,15)-(1,14)(4,11)5,16
2º:12,13-10,8,9(7,6)(2,15)3(1,14,11)(5,4)16
3º:(*12,13)-10,8,9(7,6,11)15(5,2,14)(3,16)1,4
4º:12,13(10,8,9)(5,7,6,15,11)(2,14,16)3(4,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ”ƒBƒNƒgƒŠƒA‚lG1
ŽÅB1600m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.32.4
122-109-113-120-118-115-112-115

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,16(12,15)(2,3,13)(4,7,9,17)18(1,5,10,11,14)6
4º:8,16(12,15)(3,13)(2,17)(7,9)(4,11)(1,5,18)(10,14)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§‰ÄS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.23.1
124-108-113-120-122-121-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,16)(3,4,15)(12,7)(5,13)(6,14)8(11,9)10
4º:(1,2,*16)(3,15)4(12,7)13(5,6)14(8,11,9)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’•ƒ“Á•Ê
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.01.0
128-115-118-129-136-127-123-113-108-113

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,4-6,8,2(1,10)(5,9)3-11
3º:7,4(6,8)(1,2,10)(5,9)3,11
4º:7,4(6,8)2(1,10)5(3,9)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.8
130-114-119-130-130-129-118-108-110

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*8)(4,5)(6,9,12)(11,13)3(1,7,10)
3º:(*8,2)(5,4)(6,9,12)(3,11,13)(7,10)1
4º:(*8,2)(5,4)9(6,12)(11,13)3(7,10)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.7
126-115-116-118-120-116-111-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6=(2,5)10(4,9)-7,8-1
4º:3,6=2,5(4,10)9,7,8,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.4
125-107-114-122-124-127-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,13=(4,11)(8,12)2,10(3,9,6)5,7
4º:1,13=4(2,11,8)(3,10,12)(9,6)5,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.5
133-122-129-128-131-128-126-114-109-115

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:16(11,12)3,10(4,9)6,14,8,1,7(2,13)5,15
3º:16,11,12(3,10)(4,6,9)(1,8,14)7,2(5,13)15
4º:16,11,12(3,10)(4,9)(1,6)(2,14)(8,13)(5,7,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.4
125-109-119-123-114-114-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(6,9)(10,16)5(8,7)11(2,14)17(3,12)-15,18-13
4º:1(6,4)(9,16)10(8,5)(7,11)14(2,12,17)-3-(15,13)18
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.8
070-111-115-122-125-126-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,6)3,12,2(7,11)15,1(10,13)-(8,9) 14
4º:4(5,6)3(2,12,7)(1,15,11)13,10,9,8 14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.6
123-113-119-121-126-131-132-131

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-9(6,10)-16,4,8(1,2)-12,3,7,11,13,14=15
4º:5=9(6,10)(4,16)(1,8,2)-12,11(7,3)14-13=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.4
129-117-127-130-123-122-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)(9,11)(4,13)12,3(5,14)(1,15)(2,8,16) 6
4º:(7,*10,11)9(4,12,13)-(3,5,14)(1,16)15(2,8) 6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒI“ŒƒXƒe[ƒNƒX



1‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Ô‘q“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å