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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N4ŒŽ7“ú(“y) “Ü@
3‰ñ’†ŽR5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
127-121-123-129-126-126-125-128-138

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,15)-8,12(2,3,9,10)-(1,5,11)(4,7)-13-14
2º:6,15(8,12)(3,9,10)2(1,5)11(4,7)-13-14
3º:6(15,12)8(3,10)(1,2,9,11)(4,5,7)13-14
4º:6(15,12)8,3,1,2(4,10)(5,11,7)9,13,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚m‚y‚s G2
ŽÅBŠO1600m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.33.2
121-106-113-116-120-117-120-119

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,4,6,7)(8,12,14)(10,13)(3,11)(1,5,9)16,15
3º:2-6(4,7)(3,8)(12,13)(10,5,16)(1,11)(15,9,14)
4º:2-6(4,7)(3,8,13)(12,16,11)(10,5)1(15,9)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˜pŠÝS
ŽÅBŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.8
126-119-128-125-127-124-123-117-115-116-118

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-10(1,12)4,11,5,6(8,9)-2,7
2º:3-10-(1,12)(4,11)5,6,8,9-2,7
3º:3,10,12(1,4)11,5(8,6)-9(7,2)
4º:(3,*10,12)(1,4,11)(5,6)(8,9)(7,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –쓇è“Á•Ê
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
127-123-120-124-117-117-117-117-119

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(1,5)(2,7)(3,9)-(4,11)(6,10,13)-8
2º:12-(1,5)(2,7)-3(4,9)11,6(10,13)-8
3º:12,5(1,7)2(4,3)(11,9)(6,13)10-8
4º:12(1,5,7)(4,2,11,3)(6,13,9)10,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.5
120-106-112-122-124-131

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*10,14,15)(3,12)13(2,8)-(6,16)11,5,1-7 4
4º:(*9,10,14)15(12,13)3(2,8)(6,16)5(1,11)-7 4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
121-109-118-123-117-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(2,9)4,1,6(7,5)
4º:(*3,8)(2,9)(4,1)(6,7,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.9
125-111-118-125-124-117-114-115

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,*6)(9,12,14)(4,10)(1,15)(5,8,16)(2,7)(11,13)
3º:6,14(3,10)(12,16)15(9,4,8)5(1,2,13)7=11
4º:6(3,14,10)(12,16)9(4,15,8)(1,5,2)(7,13)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
117-105-114-123-128-139

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,11(3,5)(4,14)2,7-(1,6)9-10-12,8-13
4º:(*15,11)5-3(2,4,14)7-1,6-9-(10,12)=8-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
127-117-130-130-127-129-135-135-136

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,15)-16-(6,14)(11,7)-(2,9)(5,4)-1,8-(3,13)-12
2º:(*10,15)-16-(6,14)-7,11-(2,9)-(5,4)-1-8(3,13)-12
3º:(*10,15)-16(6,14,7)-11-(1,2)-5,9,4(8,13,12)-3
4º:(*10,15,16)(6,14)(2,7,11)1,5-(8,13,9,12)-3-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
121-105-114-122-128-141

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-12(3,14)6(5,15)(1,11)(9,8,13)10-2-4
4º:7=12,14,3(6,15)(1,5,11)(9,8)10-2,13,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.7
127-119-129-139-132-126-135-133-137

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)(14,15)(1,13)-(3,6)-(5,16)8-2-12,7,4,9
2º:10,11(14,15)(1,13)3,6,5,16-8-2-12-7-4-9
3º:(*10,15)(14,11,13)(1,6,2)(3,7)(5,8)12-(16,4)9
4º:(*10,15)(14,13,6,7)11(3,1,12)(5,8,2)(4,9)-16
   1’…”n /   2’…”n /   3’…”n




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