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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N2ŒŽ5“ú(“ú) °@
1‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.8
122-110-116-120-126-130-125-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(1,7,16)(10,15,13)3(11,6)14(2,5)4-8,9
4º:12,7(1,16)(10,13)(3,11)6(2,15,14)(4,5)-8-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “Œ‹žV•·”t G3
ŽÅD1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.32.8
125-110-116-118-117-111-113-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-9(5,13)15(3,10,14)(2,11)(8,7,16)(4,12)-1
4º:6-9(5,13)(3,10,15)(14,11)(2,8)(7,12)4(1,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘tS
ŽÅD2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.26.7
127-110-121-131-131-130-128-124-119-115-112-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,12,14-9,13,4,6(2,11)7(1,10)8,3
2º:5-12-14(9,13)(4,6)2(1,11)7,3,10,8
3º:5,12(14,13)(9,2,6)(4,1,11,7)(3,10)8
4º:5,12(14,13)(2,6)(9,1)(11,7)(4,10)(3,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrŽR—œ”t
ŽÅD1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.6
126-116-112-114-117-114-118-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-7-2,9(3,5,12)15(1,6,10)14(8,11)13
4º:4=7-2,9(3,12)5(1,15)(6,10)14(8,11,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.14.0
073-116-126-128-128-130-126-127-126-128-132

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(2,6,7,16)10(1,9,15)11,12-(14,13)-5-3
2º:4,8,2(6,7)16(1,10)(9,15)-11,12(14,13)-5-3
3º:(*4,8)(2,7)(1,6,10,16)(9,15)(12,11)(14,13)-5-3
4º:(*4,8)(2,7)(1,6,10,16)(9,15)(12,11)(14,13)5-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.26.0
126-113-120-124-124-125-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,13)(5,8,14)(10,15)(6,12)7,11,9(1,16)-3
4º:(*2,4)13(5,8,14)(6,10,15)12,7(1,9)16,3,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.27.8
129-114-125-130-125-129-130-130-126-113-111-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,2)6-7,5=3-4
2º:8(2,6)1-7-5=3=4
3º:8,6,2(1,7)5-3-4
4º:(*8,6)(2,7)(1,5)-3-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.0
132-116-120-124-128-128-114-113-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(4,9)(2,6,10,12)3(8,11,16)(14,13)-(5,15)-7
3º:1,9(4,10)(2,6,12)3,11,14(8,16)(15,13)5-7
4º:1,9(4,10)(2,6,12)(14,3,11)(15,8,16)(5,13)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.41.0
123-115-125-130-130-126-127-134

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,3)14(1,8,13)11,5,16,10,12(2,15)6,7-4
4º:(*9,3)14(1,8)13(5,11,16)10,12,2(15,6)-4,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.7
128-113-121-131-131-128-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5,9)14(1,12)11(8,6)15,10=13-7-16-2,3
4º:(*4,5,9,14)(1,11,12)(8,6)15,10=7,13(16,3)-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.21.5
072-113-119-125-127-125-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(8,14)(7,13)1(5,10,11)(2,15)6,3-12(9,16)
4º:4,14(7,13)(1,8)-(5,10)(15,11)2,6,3,12(9,16)
   1’…”n /   2’…”n /   3’…”n




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