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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N12ŒŽ18“ú(“ú) °@
5‰ñ¬‘q8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ãd“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
122-106-109-115-114-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)15(7,17,18)5(1,16)(13,2,12,9)-(3,11,14)-8-6
4º:(*4,10,15)(7,17)(5,18)(1,2,16)(12,9)(13,3)11-14,8,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¤’m”t G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.4
122-115-117-127-120-119-118-118-118-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(1,7,8,11)14,16-10(4,12)-(5,13)15,9-3
2º:2,6(1,7)8(14,11)-16-10(4,12)(5,13)15,9,3
3º:2,6(1,7,8)(14,11)16(10,12)4,13(5,15,9)3
4º:2-(1,8)(11,16,12)(10,6)(14,7)(4,13)(5,15)(3,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®“úŠ§
ŽÅA2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.39.8
126-112-122-121-129-128-134-129-120-117-119-117-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,13(1,10)11(6,8)(3,14)(4,12)(2,5)7
2º:9,13(1,10)(6,3,11)8(4,14,12)-(2,5)7
3º:9(1,13,11)8(10,3,12)6(4,14,2,5)7
4º:(*9,1)11(13,3,12)(6,8)(10,4,2)7,14-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.1
070-110-118-133-129-123-127-125-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-(5,6)(8,16)9(7,15)(1,2)10,3(11,12)(4,13)
2º:14-5(8,6,16)(9,15)7(1,2)10(3,11,12)(4,13)
3º:(*14,5)16(8,9,6)(10,7)(2,3)(1,15)(11,12)(4,13)
4º:(*14,5)(9,16)(8,10)(2,7)3(1,11)(4,6,13)12-15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.8
128-114-130-128-122-119-116-113-118

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,14(2,6)(12,13)(3,4,11)(1,7)(5,15)9(10,16)
2º:8,14,2,6,13(3,12,11)4(1,7)(5,15)(10,9,16)
3º:8(14,15)(2,11,7)(6,13)(3,12,4)(1,5,9)-(10,16)
4º:8(15,11,7)(2,14)4(3,6,13,9)(12,5)1,16-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.5
071-114-120-131-129-124-127-123-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)16(7,10)(1,13)2(3,12,15)(4,14)6,8,11
2º:5(9,16)(1,7,10,13)-(2,12)(3,15)(4,14)6(11,8)
3º:9,16,13(7,10,8)(1,2,12)(14,15)3(4,6)11-5
4º:10(9,8)16,7(1,13)(2,12,15)(3,14)(11,4,6)=5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.6
122-106-114-120-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14,8,10,2-(3,6,11)(1,9)5,7,4,12
4º:13,14,10,8,2-(6,11)1(3,9)(5,7)-4,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.5
069-111-123-133-125-127-127-125-125

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,6(3,13)(4,10,16)1,11(5,12)8(7,14)-2-15
2º:(*9,6)13(3,16)(4,10)(1,12)(5,11)(8,7,14)-(2,15)
3º:(*9,6)(3,13)(1,4,16)12(5,11,10)(8,7,14)-(2,15)
4º:9,6(3,13)(1,4,16)12(5,11,10)(8,14)(15,7)2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.50.8
125-113-129-128-129-129-122-118-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9,11)(13,16)(3,8,14)(1,7,10)15,4,6(2,12)
2º:(*5,13)16(9,11)(3,8,14)(1,7,10,15)-(4,6)(2,12)
3º:(*5,13,16)(9,11,15)(14,10)3,8(12,6)(1,7)2,4
4º:(*5,13,16,15)(9,11,14,10,6)(3,8,12)7(1,2)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.5
122-108-114-116-114-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15,18)(3,7,11)13(2,16)(8,10,9,17)12(1,5)(4,6)
4º:(*14,15,18)11(3,7)(2,13,16)17(8,10)(9,12)(1,5)(4,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.59.1
122-110-116-120-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)(12,10)2,6(3,8)(1,4)(5,13)(7,9)
4º:11,14-(12,10)2,6(3,8)(1,4,13)(7,5)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.5
070-114-120-133-131-128-131-127-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,10(4,5)(16,14)(6,8)12(1,9)(11,15)-7=13
2º:2,3,10,4,5(6,8,16,14)-12-(1,9)11-7,15=13
3º:(*2,3,10)(4,5)(6,14)16(8,12)-(1,9)11-(7,15)=13
4º:(*2,3)10(4,5)(6,16)14(8,12)-1(7,11)9,15=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P



6‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒMƒƒƒ‰ƒNƒV[‚r


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