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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N9ŒŽ24“ú(“y) °@
4‰ñ’†ŽR5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.6
120-110-115-120-121-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,10)(6,11,15)(12,14)(1,8)3,2,16,13,4-9
4º:5(7,10)(6,11)15,14,12,8(1,3)2,16,13-(4,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚È‚ª‚‚«S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.6
126-118-125-132-124-122-124-120-135

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(6,12)3-(2,14)11,4,7,5(1,10)(8,15)13
2º:9(3,6,12)(2,14)-11,4,7,5,10(1,15)8,13
3º:9(3,6,12)(2,14)(4,5,7)(1,11,10)15-8-13
4º:9(3,12)(2,14)6(4,5,7)(1,10)15,11,8=13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ã\‹ã—¢“Á•Ê
ŽÅC2500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.37.2
071-117-129-128-126-140-129-135-130-126-113-111-117

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-8-3(2,5)(1,4)-6
2º:7-8-3(2,5)(1,4)6
3º:7-(8,6)3(2,5)4,1
4º:(*7,8)(6,5)(2,3)(1,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö KŽu–ì“Á•Ê
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.3
129-116-116-118-119-113-115-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,10)(1,2,4,16)(5,6,12)15(3,14)11(9,13)7
3º:(*8,10,16)15(1,4,5)(6,12)(2,3)(14,9)7(11,13)
4º:(*8,10,16)(1,4,5,15)12(2,3)6(14,9)7(11,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.8
124-109-123-114-125-121-124-121-118-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)-(11,15)17,7-14(2,16)9(4,10)-3-6,8-(5,13)
2º:(*1,12)-(11,15)(7,17)-14(2,16)-9(4,10)-3-6,8-(5,13)
3º:(*1,12)(11,15)(7,17,2,16)(14,9,10)(4,3)(6,8)-(5,13)
4º:(*1,12)(11,15)(7,17,2,3)(14,9,10,16)(4,8)6(5,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.38.3
138-132-139-131-137-140-137-125-126-124-122-132

Ú°½‘O”¼3F-40.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(1,4)5,2,3,8
2º:6,7(1,4)5(3,2)8
3º:6,7(1,4,2)3,5,8
4º:6,7-1(3,4,2)(8,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
120-106-113-122-128-135

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)13(7,16)4,8(5,11)14(6,3)1,10,15,12
4º:2,9,13,16,8(7,5,11)(4,6,3)(1,14)-10,15,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅCŠO1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
124-109-117-116-114-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,13)-(5,11)-(9,12)6,4,10-7-3,1=8
4º:(*2,13)(11,6)(5,12)9-4-10-1-7,3-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.9
129-120-136-141-135-128-124-124-132

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,16)13,6,11,15(2,4,9)(1,5,8)-12,14-10=3
2º:7,16,13(6,11)15(2,4,9)5(1,8)(14,12)10=3
3º:(*7,16,13)(6,11,15)(4,9,12)5,1(2,14,8)10=3
4º:7,16(6,15)13(4,11,9)-(5,12)1,14,10,2,8=3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.1
127-115-119-126-125-117-115-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(7,9,12)4,10(2,3,5,13)6(1,8)
3º:11,12,4,7,10(3,8)13(9,6,1)5-2
4º:(*11,12)4,7(10,1)3,8(13,6)9-(2,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.1
122-103-110-114-118-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,13)16(6,14)8,3,15(1,11)10(2,5,12)4-7
4º:(*9,13)(6,8)14,3,16(1,11,10)15,2(5,12)4=7
   1’…”n /   2’…”n /   3’…”n




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