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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N8ŒŽ7“ú(“ú) °@
3‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.0
122-111-117-121-117-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11(3,10)(6,12)14(2,8)9,15(13,4)5-1
4º:7,11(3,10)6,12,14(2,8)9,4(5,13,15)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ‰®‹L”O G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.32.6
125-105-115-117-116-118-109-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-10(4,9)11,8,1,6,7,12(2,5)
4º:3-10(4,9)11(1,8)6(7,5)(2,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠâŽº‰·ò“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.3
120-107-116-125-116-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10,14(2,15)12(8,11,13)9,7-(3,5)(1,4)
4º:6(10,14)2(12,15)(8,11,13)9,7,5,3(1,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö äÝ‘ã‹´“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.1
127-111-117-124-131-124-126-121-116-114-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,11)(7,12)(9,13)4(5,8,10)-6
2º:1,3(2,11)(7,12)9,13,4(5,8)(6,10)
3º:1(3,11)(2,7,12,8)(9,13,10)(4,5,6)
4º:(1,*3)11(7,12,8)13(2,10)(9,6)(4,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
124-105-120-136-132-128-131-125-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,15)4(2,3)(7,13)5,8(9,10,14)-11-(6,12)
2º:1,15(4,3)13(2,7)(5,9)(8,14)10,11,6,12
3º:(*1,3)(7,13)(15,14,6)(9,10)(5,11)(8,12)(4,2)
4º:1,3(7,13)(9,14,6)10(5,11)8(15,12)2-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.2
123-105-113-122-118-124-129-127-123-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(5,17)(4,8,18)-(1,13)15-2(7,11)(3,10,12)-16,14=6
2º:9(5,17)-(4,8,18)-13,1,15-2-(7,10)(3,12,11)-16-14=6
3º:(9,*5,13)(8,17,1)(4,18,15)2(7,10)12-(3,16)11-14=6
4º:(*5,13)(8,1)15-(9,2,17,10)(18,12)(4,7)16,3-11-14=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.55.6
121-103-109-105-118

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.5
126-117-127-139-138-127-115-108-118

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(12,14)(1,16)(5,15)(3,7,10,17)6(2,8,13)-(4,9)
4º:(*11,12)14(1,5,16)(3,15)(2,7,17)(6,10)8,4(9,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.2
123-108-124-138-134-125-131-128-131

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-13,15,4(3,5)(2,6)12,1-7,10,8,9,11
2º:14-13(4,15)(3,5,6)2(1,12)-7(8,10)9-11
3º:(*14,13)(4,15,6)3(1,12,5,2)-(8,7)-(10,9)-11
4º:(*14,13)-(4,15,6)(1,12,3)(5,2)(8,10,7)9-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
122-111-116-124-121-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(11,13)(10,15)(7,14)2(4,8)-(1,9)6-(5,3)
4º:(*12,13)11(10,15)(7,14)2(4,8)-(1,9)-6,5-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.7
126-107-119-130-128-117-110-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(1,11)4(2,10,14)(5,13,6)12(7,9)
4º:(*3,8)11(1,4,14)10(2,5,13,6)(7,9,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.3
125-104-113-122-123-117-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,9(2,12)4,3,6(1,8,7)(14,13)11,5
4º:10,9,12(2,3)4(6,7)(1,8)(14,13)5,11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚j‚a‚b”t



2‰ñ”ŸŠÙ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ŸŠÙ‚Q΂rE‚f‚R


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