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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N3ŒŽ6“ú(“ú) °@
2‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
121-106-109-116-116-118

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)12(2,7,8,15)14,4(10,16)1,5,3(6,9)
4º:11,13(2,12,8,15)7(4,14)(10,16)1,5-(3,9)6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –í¶Ü G2
ŽÅA2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.01.0
128-113-122-128-126-124-122-118-112-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*9)3(1,6)4,10(8,5)7,11
2º:(2,*9)3(1,6)4,10(8,5)-7,11
3º:(2,*9)3(1,5)(6,10)(4,7)11,8
4º:(*2,9)3(1,6,5)(4,10,7)(8,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒbƒhƒXƒg[ƒ“S
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.7
120-107-114-120-121-125

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(3,10,14)(1,8,13,6)(4,15)(9,16)7,12-2
4º:5(3,11,14)10(13,6)(1,8,15)(4,16)(9,7)-2,12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •x—¢“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.48.0
126-119-119-122-120-120-118-115-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(1,7)(2,3,9)(5,11)14,12,4,10-(6,13)
2º:8-(1,7)9(2,3)(5,11)14,12(4,10)-(6,13)
3º:8(1,7)9,2,3,11(5,12,14)4,10,6,13
4º:(*8,1)(2,7,9)(3,11,14)(5,12)4,10,6,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
126-113-118-118-119-118-115-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5,14)(6,15)(2,10)(1,11,13,16)(3,8)9,12,7
3º:4(5,14)(1,2,6,15)(3,10,16)(11,13)8,9(7,12)
4º:(*4,5)14(1,2,6,15)(3,10,16)13,11(8,12,9)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.2
132-118-134-135-126-123-128-126-130

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(4,7)1,5,3
2º:2,6(4,7)1,5,3
3º:(*2,6)7(4,1,5)3
4º:6(2,7)(4,5)(3,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.3
124-114-126-127-129-128-125-119-119-119-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,15,5(4,7)11(1,3,16)9,8,13,2,12,14,10
2º:6(5,15)7,4,11,3(1,9,16)8,13,2,12,14,10
3º:(*6,15)(11,16)(5,7)(4,3)9(1,8,13)(14,12)-(2,10)
4º:(6,*15,16)(5,11)(14,4,3)(7,13)(1,9,12)8-10-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.58.7
133-122-139-145-132-123-130-131-132

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(11,8)9,6-(2,13)3,10-14-7-12-1
2º:4,5(11,8)(6,9)-(2,13)-3,10-14-7-12-1
3º:4,10,8(5,13)(11,9)-6-(14,3)2(7,12)=1
4º:4(10,8)(11,5,13)=9-14(6,3)12(2,7)=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
120-108-118-125-125-134

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13(5,14,15,10)(8,9,11)(2,3)(1,16)12-(4,6)
4º:(*7,13)(5,14,10)15(8,9,11)(2,3,12)-(1,16)(4,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.6
128-112-129-137-127-130-136-138-139

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-41.3(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)(6,13,15)-(12,7,16)(4,14)-10-8,2,3,1 11
2º:5,9(6,13,15)(12,7,16)(4,14)10-(8,2)-3-1 11
3º:(*5,9)15(6,13,7)(4,16,10)(14,2)(12,8)3-1 11
4º:5(9,15,10)(6,13)(4,7,2)3(14,8)(12,16,1) 11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.7
119-108-118-125-125-132

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(13,14)(1,2,9)8,4,6(5,12,15)-3,10-7,16
4º:(*11,13,14)-(1,8,9)(2,4)6(5,12,15)-3,10-7-16
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‘åãéƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ‘劓Á•Ê


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