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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N2ŒŽ5“ú(“y) °@
1‰ñ¬‘q5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Ž‡ì“Á•Ê
ŽÅB1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.2
118-103-112-114-117-118

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,15)(4,8,14,17)(1,2,5,7)6(13,18)10(11,12)(9,16)
4º:(*3,15)(4,8,14,17)(1,2,5,7)6(10,13)(9,18,12)(11,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q‘åÜ“T G3
ŽÅB1800m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 1.45.3
122-109-119-117-117-117-116-118-118

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(1,10,12)(2,11)(3,5,13)(7,16)(14,9)15,6
2º:4(8,12)(1,10)(3,11)2(5,13)(14,7,16)(9,15)6
3º:4(8,12)(1,3,10)11(6,14,2,16)5(7,13,15)9
4º:(4,8,*12)(3,10)14,1(6,11)(7,2,16)(5,15)9,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬‘qé“Á•Ê
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 1.58.4
121-109-119-122-117-117-121-122-118-118

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-(1,4)8(3,13)(5,7)-(6,9)-(2,14)12,10
2º:11-(1,4)(3,5,8,13)7(6,9)(2,14)12=10
3º:11-4(5,8)(6,13)(7,14)12(1,9)3,2=10
4º:11,4(5,6,8,14)(7,13)12,9-3-(1,2)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.48.4
069-118-127-137-133-130-123-121-126

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,7,2)10-(3,6)4,8-(5,9)
2º:11,7(1,2)10(3,4)6-8-9,5
3º:(11,*7,8)2(1,4,10,6)3-(5,9)
4º:7(11,8,6)2(1,4)(10,3)9,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.7
121-103-109-115-119-120

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*13)(10,14,18)(2,7)(9,12,16)3(11,15)1(4,17)-(6,8)
4º:(5,*13)-(2,14)(10,18)(7,16)(3,11,12)(9,15,17)(1,4)(6,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.46.9
067-115-120-131-132-126-125-128-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*9,8)(1,4)(6,12)(2,7,11)-10,5
2º:9(3,8)(1,4)12(2,6,11)7,5,10
3º:(*9,8)(4,12)1(3,6)11,2(7,5)10
4º:9(8,4)(1,12)6(3,2)(7,11,5)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m –Ä’è—Ê
‘–”jŽžŒv 0.59.8
125-110-116-120-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(8,14)(1,7)(4,9,13,12)(3,6,10)-2
4º:5,11(8,14)7,1(4,9)12(3,10)13(2,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.38.4
135-127-139-138-135-136-140-130-125-124-124-131

Ú°½‘O”¼3F-40.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(3,7)5(2,6)-1
2º:4,8(3,7)5,6,2-1
3º:4,8(3,7,2)5(6,1)
4º:4,8,3,7,2(5,6,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.50.2
126-113-132-132-132-122-115-113-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,16(1,8)(2,9)(15,14)(3,5)(6,11,7)13-12-4
2º:10,16(1,8)9(2,15,14)11(3,5)7(6,13)(4,12)
3º:10(16,8,9)15(11,14)1(2,5,7,4)(6,13)-3-12
4º:(*16,8)(10,9)15,11(1,14)(5,4)(2,6)7-13-3-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.49.8
071-110-123-135-132-128-132-131-136

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,7,2(10,12)-(6,8)9,4(14,15)-1(5,16)3,11
2º:13,7,2-(10,12)(6,8)9(4,15)14(1,16)5-3,11
3º:13,7,2,12,10(6,8)9,4(5,16)14-(1,3,15)11
4º:(*13,2)12,7(10,6)9,4(14,5,16)(8,3)11(1,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 1.00.0
125-108-117-121-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8,9(2,3,12)(6,7,10)(1,5)11
4º:4-8,9(2,3,12)-(6,10)(1,7)-5,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.49.2
067-121-129-142-133-127-122-123-128

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,1,11(5,4,13)(2,3,10)(9,8)(6,7)
2º:12,1(5,11)(4,13)(2,3)(9,10)(7,8)6
3º:12(1,11)(5,13)(2,3,4,10,8)(9,7)6
4º:12(5,1,11)13-(3,4,10)(9,7,8)2,6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹à’ûƒXƒe[ƒNƒX



2‰ñ‹ž“s3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚·‚΂éƒXƒe[ƒNƒX


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