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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N1ŒŽ16“ú(“ú) “Ü@
1‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.5
122-114-124-126-123-122-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(11,13)(2,5)(6,15,8)(4,10,14)3(7,16)12
4º:(*1,9)(11,13)(2,5,15)6(4,10,8)14(3,7)(12,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoVt”t G2
ŽÅAŠO2400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.24.6
126-108-108-127-132-126-126-129-119-111-116-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(3,9)(2,7,8)12(5,11)10(1,6)4
2º:13(3,9)(2,7,8)12(5,11)10-(1,6)-4
3º:(*13,3)(2,9,8)7,12(5,11)(10,6)(1,4)
4º:(*13,9)(2,3,8)(7,11)(5,12)10(6,4)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ëS
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.6
071-114-119-134-131-130-127-125-120-125

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,9(1,5)-10(6,7)8-2
2º:3,4,9(1,5)(6,10)7,8-2
3º:3(4,9)(1,5,7)10,6(8,2)
4º:3(4,7)9(1,5,10)(6,2)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö g”~S
ŽÅAŠO1400m (¬)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.7
126-115-123-117-112-116-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11(3,12)8,13(6,10,16)9(1,5,15)7-4 14
4º:(*2,11)(3,12)-8,13(6,16)(10,9)(1,15)5-7-4 14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.8
124-119-133-132-130-129-124-125-132

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12(4,9)15,7(3,13)5(1,2,6)-(11,10,14)
2º:8,12(4,9)(7,15)(3,13)5,2(1,6)(11,10,14)
3º:(*8,12)(4,9)(7,15)(13,6)(3,5,2,14)(11,10)1
4º:(*8,12)(4,9)(7,15)13,6(5,10)(3,11,2)14-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.13.1
127-115-120-121-123-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(4,12,13)-(1,8)6-(7,11)(3,14)-10,15,16,9
4º:(*2,5)(4,13)12,6-(1,7)8(3,11,14)(10,15)-9,16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.9
124-110-114-122-123-121-122-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(1,13)(7,14,10)6(4,5)(9,12)-(3,11)
4º:2,8(1,13,10)(7,14,12)(4,6)(5,9,11)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.9
130-121-126-127-130-124-118-119-114

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(11,13)(3,7)(12,16)(1,10)-(8,15)(2,14,9)-5,4
4º:6,13,11(3,7,12,16)(1,10)-(8,15)(2,9)(14,5)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.1
119-113-119-125-129-130-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(4,11)6-(7,15)(13,16)(2,3)14,1,12-9=5
4º:(*8,10)(4,11)6(7,3)-13(14,16)2(1,15,12)-9-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.5
125-121-141-140-140-131-130-122-125

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)(2,12)5(7,13,14)3(4,11)-6(1,15)-9
2º:(*8,10)(2,12)(5,7,13,14)3(4,11)(1,6)15-9
3º:(*8,10)(12,9)(2,7)(13,14,11)(3,4)1,5(6,15)
4º:(*8,10)12(2,7,9)(3,13,14,11)(1,4)(6,15)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.14.8
126-117-123-125-126-131

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)(4,11)13(7,15)-(8,14)(9,10)(3,6,1)(5,2)
4º:(*12,16)(4,11)(7,13)(8,9,15)(1,14,10)(3,6)2,5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR6“ú–ÚLAPˆê——

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